Sinistcha VGC Build Guide — Regulation M-B 2026

Type: grass / ghost · Tier S · 28.1% usage

Sinistcha is a Ghost support / passive chip + Imprison in the Pokémon VGC Regulation M-B 2026 metagame, with 28.1% usage on the competitive ladder.

Top moves

• Rage Powder — 53.8% win rate
• Matcha Gotcha — 54.8% win rate
• Protect — 47.1% win rate

Best partners

• gholdengo — 52.8% win rate
• blastoise — 52.3% win rate
• milotic — 52.3% win rate
• excadrill — 51.9% win rate
• tyranitar — 51.6% win rate

Main counters

• kommo-o
• lycanroc-dusk
• scovillain

Coach tip: Rage Powder (54.3% WR) makes Sinistcha the meta's premier redirector — Imprison steals Protect and Matcha Gotcha from mirror matchups

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