Froslass VGC Build Guide — Regulation M-A 2026

Type: ice / ghost · Tier B · 7.9% usage

Froslass is a Ice setter / stall with Substitute in the Pokémon VGC Regulation M-A 2026 metagame, with 7.9% usage on the competitive ladder.

Top moves

• Substitute — 57.1% win rate
• Blizzard — 43.9% usage
• Icy Wind — 53% win rate

Best partners

• dragonite — 57.5% win rate
• ceruledge — 57% win rate
• meganium — 56.4% win rate
• floette — 56.2% win rate
• scovillain — 54.3% win rate

Main counters

• lopunny
• crabominable
• volcarona

Coach tip: Substitute (57.1% WR) allows stalling and scouting opponents — great with Dragonite (57.5% WR together)

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